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Hi! My name is Sawrah,
I’m a self-support guide. I help the givers, sensitive souls, introverts, intuitives, HSPs, and empaths of the world re-engineer their lives to help them live in alignment with their inner compass.
Through a weaving of movement practice, yoga and meditation, energy healing, limiting belief release, spirituality, self-study, and inner connection, you are guided towards loving acceptance of yourself, your innate skills, and uncovering your inner wisdom. We collaborate to shift your daily practices to reflect who YOU are and what is supportive for YOUR human being system.
I Teach People
how to reset their relationship with technology, move from mindless to mindful in the spaces in your life that are calling you, simplify, create space for self-support practices in your busy life, and hold space for connection in small groups for shared study and practice.
Often the micro movements are the ones that matter most.
Get the first 22 pages of my book, Heart Threads
Plus three other optional free resources!
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